MEET JILL

The story behind The Reset

Hi, I'm Jill.

I've spent the past 13 years as an instructional designer, software trainer, and IT manager. It's a lot of screens, a lot of meetings, a lot of presentations, and a lot of sitting at a computer while knowing perfectly well that my neck would probably feel better if I just got up and stretched.

After fully burning out and stepping down into a role that demanded less of me, I finally decided to make more time for myself. I started doing yoga videos here and there, and the relief it brought me was so unexpected.

Before I knew it, I was getting my yoga teacher certification and planning ways to share this with others.

Through my work in learning & development at the University of South Florida, I got the opportunity to present a wellness session at a conference. I jumped at the chance and haven't looked back.

The Reset is a collection of things I do to keep myself sane in this busy world, and I love to share it with other working professionals.